Release tension — Relieve pain — Improve health
Massage addresses all forms of condition, whether an injury, backache after gardening, strain from much-repeated movement, or simply the need to relax. Everyone benefits!
Muscle tension accounts for 85% of pain complaints so the purpose of massage is to release and lengthen muscle fibres. It is a wonderful treatment and can have amazing immediate and long-lasting results, but . . .
The Way Beyond — it's more than massage
Tension may come from repeated tasks with poor posture, or from habitually holding ourselves with more tension than is needed, or because we store mental or emotional tension in our bodies.
The unique approach at The Way Beyond helps you to recognise your patterns of physical activity and emotional behaviour that create tension, working with you to change them for greater freedom in your actions, thoughts and movements: freedom from tension, from stiffness, from pain, from risk of injury.
